1/8
Cognitive Styles CBT Test screenshot 0
Cognitive Styles CBT Test screenshot 1
Cognitive Styles CBT Test screenshot 2
Cognitive Styles CBT Test screenshot 3
Cognitive Styles CBT Test screenshot 4
Cognitive Styles CBT Test screenshot 5
Cognitive Styles CBT Test screenshot 6
Cognitive Styles CBT Test screenshot 7
Cognitive Styles CBT Test Icon

Cognitive Styles CBT Test

Excel At Life
Trustable Ranking Iconविश्र्वासार्ह
1K+डाऊनलोडस
5MBसाइज
Android Version Icon2.3.3 - 2.3.7+
अँड्रॉईड आवृत्ती
3.1(21-12-2017)नविनोत्तम आवृत्ती
4.0
(1 समीक्षा)
Age ratingPEGI-3
डाऊनलोड
तपशीलसमीक्षाआवृत्त्यामाहिती
1/8

Cognitive Styles CBT Test चे वर्णन

IMPORTANT NOTE: A new and improved version of this app has been released as part of Know Yourself Personality Plus. To find, look in this store listing under More by Excel At Life and download Know Yourself Personality Plus instead of Cognitive Styles CBT Test.


Why?


Know Yourself Personality Plus:

***completely new design

***many tests including Cognitive Styles Test and Your Happiness Assessment

***method to share and compare test results

***can be accessed from all your Android devices


LEARN ABOUT YOURSELF & IMPROVE YOUR LIFE


This app is based upon research in Cognitive Behavioral Therapy (CBT) and is sponsored by a clinical psychologist. It is meant for personal assessment to aid in self-help for personal improvement. By examining your thinking styles, you can learn to change them which can reduce anxiety, depression, and unreasonable anger. In addition, you can improve your self-esteem and your relationships.


CONTAINS:

***Articles

The app includes articles written by a cognitive-behavioral clinical psychologist to help you understand the process of cognitive therapy and how to use the methods.


***Cognitive Styles Test

This is a 110 item test examining 13 styles of thinking that can lead to problems in relationships, problems at work or in school, and problems coping with life stressors.


These styles include:

***Anxious Style

***Self-Esteem Style

***Perfectionistic Style

***Approval-Seeking Style

***Demand Style

***Withholding Style

***Control Style

***Dependency Style

***Externalizing Style

***Emotional Style

***Passivity Style

***Trust Style

***Blaming Style


This psychological test can tell you the thinking styles that cause you to act and feel the way you do. By learning what types of cognitive styles you have, you can determine what types of irrational thinking you are likely to engage in. Certain irrational thinking will create additional life problems or make it difficult to solve the problems you are confronted with.


COGNITIVE DIARY

This app is meant to be used with the Cognitive Diary app in which you record events that occur and determine if you engaged in any irrational thinking. If you did, it helps you to develop some statements to challenge the thinking.


Once you have developed the cognitive challenges you can review them daily to help you remember to challenge the irrational thinking.


By challenging your irrational thinking you can address problems more effectively. Change your mood and behavior by changing your thinking.


Please email problems or suggestions. We are listening and want to provide a quality app.


IMPORTANT NOTE: A new and improved version of this app has been released as part of Know Yourself Personality Plus. To find, look in this store listing under More by Excel At Life and download Know Yourself Personality Plus instead of Cognitive Styles CBT Test.


Why?


Know Yourself Personality Plus:

***completely new design

***many tests including Cognitive Styles Test and Your Happiness Assessment

***method to share and compare test results

***can be accessed from all your Android devices


LEARN ABOUT YOURSELF & IMPROVE YOUR LIFE


This app is based upon research in Cognitive Behavioral Therapy (CBT) and is sponsored by a clinical psychologist. It is meant for personal assessment to aid in self-help for personal improvement. By examining your thinking styles, you can learn to change them which can reduce anxiety, depression, and unreasonable anger. In addition, you can improve your self-esteem and your relationships.


CONTAINS:

***Articles

The app includes articles written by a cognitive-behavioral clinical psychologist to help you understand the process of cognitive therapy and how to use the methods.


***Cognitive Styles Test

This is a 110 item test examining 13 styles of thinking that can lead to problems in relationships, problems at work or in school, and problems coping with life stressors.


These styles include:

***Anxious Style

***Self-Esteem Style

***Perfectionistic Style

***Approval-Seeking Style

***Demand Style

***Withholding Style

***Control Style

***Dependency Style

***Externalizing Style

***Emotional Style

***Passivity Style

***Trust Style

***Blaming Style


This psychological test can tell you the thinking styles that cause you to act and feel the way you do. By learning what types of cognitive styles you have, you can determine what types of irrational thinking you are likely to engage in. Certain irrational thinking will create additional life problems or make it difficult to solve the problems you are confronted with.


COGNITIVE DIARY

This app is meant to be used with the Cognitive Diary app in which you record events that occur and determine if you engaged in any irrational thinking. If you did, it helps you to develop some statements to challenge the thinking.


Once you have developed the cognitive challenges you can review them daily to help you remember to challenge the irrational thinking.


By challenging your irrational thinking you can address problems more effectively. Change your mood and behavior by changing your thinking.


Please email problems or suggestions. We are listening and want to provide a quality app.

Cognitive Styles CBT Test - आवृत्ती 3.1

(21-12-2017)
इतर आवृत्त्या
काय नविन आहेDirecting users to new app

अजुनपर्यंत कोणतेही अभिप्राय किंवा रेटिंग्ज नाहीत! हे देणारे पहिले होण्यासाठी कृपया करा

-
1 Reviews
5
4
3
2
1

Cognitive Styles CBT Test - एपीके माहिती

एपीके आवृत्ती: 3.1पॅकेज: com.excelatlife.cbttest
अँड्रॉइड अनुकूलता: 2.3.3 - 2.3.7+ (Gingerbread)
विकासक:Excel At Lifeगोपनीयता धोरण:http://www.excelatlife.com/privacy_policy.htmपरवानग्या:6
नाव: Cognitive Styles CBT Testसाइज: 5 MBडाऊनलोडस: 786आवृत्ती : 3.1प्रकाशनाची तारीख: 2020-04-13 22:39:37किमान स्क्रीन: SMALLसमर्थित सीपीयू:
पॅकेज आयडी: com.excelatlife.cbttestएसएचए१ सही: 3A:C8:3D:DE:AC:3F:13:76:1A:9A:CF:C8:8D:0B:80:6C:B8:36:E5:EEविकासक (CN): Monica Frankसंस्था (O): Excel At Lifeस्थानिक (L): Unknownदेश (C): USराज्य/शहर (ST): Unknownपॅकेज आयडी: com.excelatlife.cbttestएसएचए१ सही: 3A:C8:3D:DE:AC:3F:13:76:1A:9A:CF:C8:8D:0B:80:6C:B8:36:E5:EEविकासक (CN): Monica Frankसंस्था (O): Excel At Lifeस्थानिक (L): Unknownदेश (C): USराज्य/शहर (ST): Unknown

Cognitive Styles CBT Test ची नविनोत्तम आवृत्ती

3.1Trust Icon Versions
21/12/2017
786 डाऊनलोडस5 MB साइज
डाऊनलोड

इतर आवृत्त्या

3.0Trust Icon Versions
21/2/2013
786 डाऊनलोडस2 MB साइज
डाऊनलोड
2.1Trust Icon Versions
4/6/2012
786 डाऊनलोडस1 MB साइज
डाऊनलोड
appcoins-gift
अॅपकॉईन्स खेळअजुन अधिक बक्षिसे मिळवा!
अधिक
Summoners Kingdom:Goddess
Summoners Kingdom:Goddess icon
डाऊनलोड
Last Day on Earth: Survival
Last Day on Earth: Survival icon
डाऊनलोड
Infinite Magicraid
Infinite Magicraid icon
डाऊनलोड
Dreams of lmmortals
Dreams of lmmortals icon
डाऊनलोड
Animal Link-Connect Puzzle
Animal Link-Connect Puzzle icon
डाऊनलोड
Bubble Shooter Pop - Blast Fun
Bubble Shooter Pop - Blast Fun icon
डाऊनलोड
Pokemon - Trainer Go (De)
Pokemon - Trainer Go (De) icon
डाऊनलोड
Eternal Evolution
Eternal Evolution icon
डाऊनलोड
Mobile Legends: Bang Bang
Mobile Legends: Bang Bang icon
डाऊनलोड
Clash of Kings
Clash of Kings icon
डाऊनलोड
Era of Warfare
Era of Warfare icon
डाऊनलोड
Heroes of War: WW2 army games
Heroes of War: WW2 army games icon
डाऊनलोड